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Silhouette of seated person, hand on forehead in pose of resignation against background of negative labelling thoughts.
As the world observes World Suicide Prevention Day, a Limpopo man who attempted suicide is calling on others to be open about their life challenges instead of ending their lives.
Phumudzo Themeli from Polokwane says he attempted suicide on two occasions due to depression and stress.
Themeli says he has had many illnesses, such as bronchitis and lung infection. He says this, coupled with the separation of his parents and the death of his father, are some of the challenges that led him to consider suicide.
“There were a lot of hiccups where I felt like I was not a normal child like others, where I had challenges of poverty, not enough moral support, though there were a few people who were supportive of me, but I felt like it was not enough. I used to admire other kids with both of their parents and I would remember when I was growing up without both parents, sometimes other people mistreated [me.]”
A supervisor at the South African Depression and Anxiety Group (SADAG), Olwethu Khwaza, says anxiety and depression are some of the major causes of suicide.
“The impact of suicide goes far beyond the level of the individual; it actually ripples through the families and it has a butterfly effect on communities and societies at large. Some of the effects it has are grief and trauma for families and friends. A lot of the time, it is complicated. Suicide is quite complex, and it is very difficult to explain when someone has gone through it.”
World Suicide Prevention Day | SADAG call centre provides suicide crisis helpline
The Western Cape Education Department is urging learners to reach out for support if they are facing mental health challenges.
Provincial Education Minister David Maynier says the emotional and psychological pressure on children is immense.
“We need to act quickly when we see signs that a learner is in distress and at risk of suicidal behaviour. If you are a learner who is struggling, or a parent or teacher who is concerned about one of our learners, you are not alone: help is available. You can speak to a teacher or You can speak to a teacher or contact the toll-free Safe Schools Call Centre on 0800 45 46 47 for assistance in locating support.”
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